5k training: Week 1

So, I survived my first 5k training class yesterday. It was just mostly informational and we did a timed mile run for our initial assessment. I ran OUTSIDE in 9min 45 sec.  So that went pretty well.  But apparently – they tell me I have to run MORE. =) I’ll let you know how this thing progresses. Here goes nothing.

Your email is never published or shared. Required fields are marked *

*

*